Booking Essential.


RULES

• Must book into class prior to class start time. 
• Arrive before class start time to be ready to begin your workout at class time.
• Must check-in to class on arrival.  
• Must use towel when training.

CLASS OPTIONS 
Are run side-by-side at listed weekday class times*. 

Class duration: 1 hour.  

OPEN GYM
This is a non coached time. The daily workout program is available to do individually or do your own training.