"My health and fitness journey at Never Quit has been about so much more than just weight loss. While it’s incredible to have lost 11 kilos and kept them off, it’s also been awesome to see my blood pressure return to normal, my resting heart rate now at the bottom end of the normal range, my strength, endurance and lean muscle mass increase, my body fat decrease, my flexibility improve and with my increased core strength my back problems have entirely disappeared.
I think most importantly, since training at Never Quit my mental health is the strongest it has ever been and I am the happiest I have been in my entire life :)"