$29.99
$29.99
$29.99
$29.97
A cutting edge program with movements designed to get you as lean as possible. We use HIRT (High Intensity Resistance Training) which blends the best of resistance training and high intensity cardio for one action packed workout.
Fat loss training like you’ve never seen before!
FOR THE CONFIDENCE - FOR THE FEELING - FOR YOUR HEALTH - FOR YOUR HAPPINESS - FOR THE BODY YOU DESIRE - FOR THE FUN
FOR YOU!
- Improve strength and definition
-Choose your level of training: beginners, intermediate, advanced
- Unlock genetic potential to get your best body possible
- Sculpt a lean and athletic physique
- Daily & weekly workouts (45 mins including warm up & warm down)
- Access to video tutorials for every exercise
- Access to the exclusive online NQ community. Chat to the coaches, meet other NQers.
Are you ready to achieve the body of your dreams?
Timeframe: 3 month program.
Equipment needed: Skipping rope, kettle bell, free weights/dumbbells. Access to but not essential: Bike, Airdyne bike, ski erg, rower.
